Everyday Safety Plans

- Carry your cell phone and important telephone numbers with you at all times.
- Keep in touch with someone you trust about where you are and what you are doing.
- Stay out of isolated places and don’t try to walk around alone.
- Avoid places where your abuser, his / her friends and family are likely to be.
- Keep the doors and windows locked at home if you’re the only one at home.
- Call the police if your safety is at risk.
- Avoid speaking to your abuser if it is a known person. Make sure that people are around if the situation becomes dangerous.
- Carry basic first aid support with you

In the Media

Chennai, India